check hook

Check Hook

The bell rings, and I walk back to my corner, sweat dripping, body bruised, and frustrated at how my sparring match is going. It is…

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Boxing Combinations

“You can combine punches with kicks in boxing”. This is what I had one person tell me when I was starting out in the boxing…

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Cross Punch: A Guide to The Straight Cross

“Don’t you understand anything about commitment, about being a pro, about sticking with what you say you wanna be? You don’t just say it when…

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The Bolo Punch

After 7 rounds of dancing around in the squared circle, controlling the fight, and continuously taunting Roberto Duran, Sugar Ray Leonard became the welterweight champion…

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