Boxing

left hook

Left Hook

Are you leaving something on the table? You could really start kicking some serious butt. Did you just walk into a gym or watch a…

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How To Start Boxing

“I hated every minute of training, but I said, Don’t quit. Suffer now and live the rest of your life as a champion.” -Muhammad Ali…

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Shadow_Boxing

How To Shadow Box

Psst…  Can I tell you a secret? There have been times when I felt like a complete idiot while I shadowbox. Not feeling confident or…

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becoming a boxer

How To Become A Boxer

Most people overestimate what they can accomplish in 1 yr and underestimate what they can accomplish in 5 yrs. No one ever said it was…

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hooks

Hooks

Did you know there are only two basic forms of a punch? What are they you ask? Straights and Hooks! Simple right? So these define…

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flicker jab

Flicker Jab

Your breakthrough moment is HERE!  The moment you have been waiting for. How do you keep throwing effective jabs? It is the most important punch;…

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check hook

Check Hook

The bell rings, and I walk back to my corner, sweat dripping, body bruised, and frustrated at how my sparring match is going. It is…

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boxing-workouts

Boxing Workouts

Is Boxing A Good Way To Get In Shape? Yes, boxing is a great way to get in shape because with boxing techniques you can…

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boxing training

Boxing Training

Tell me are you the next champ? I want to know what makes you the next champ. Why you? All the excuses and the roadblocks…

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boxing-tips

Boxing Tips

Boxing tips to help you with your offense, defense, footwork, and training! Punching Defense Footwork Punching What’s more exciting than a good offense? Am I…

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