Are you leaving something on the table? You could really start kicking some serious butt. Did you just walk into a gym or watch a…
“I hated every minute of training, but I said, Don’t quit. Suffer now and live the rest of your life as a champion.” -Muhammad Ali…
Psst… Can I tell you a secret? There have been times when I felt like a complete idiot while I shadowbox. Not feeling confident or…
Most people overestimate what they can accomplish in 1 yr and underestimate what they can accomplish in 5 yrs. No one ever said it was…
Your breakthrough moment is HERE! The moment you have been waiting for. How do you keep throwing effective jabs? It is the most important punch;…
The bell rings, and I walk back to my corner, sweat dripping, body bruised, and frustrated at how my sparring match is going. It is…
Is Boxing A Good Way To Get In Shape? Yes, boxing is a great way to get in shape because with boxing techniques you can…
Tell me are you the next champ? I want to know what makes you the next champ. Why you? All the excuses and the roadblocks…
Boxing tips to help you with your offense, defense, footwork, and training! Punching Defense Footwork Punching What’s more exciting than a good offense? Am I…