Mizuno Trail Running Shoes

Running is a great form of exercise, but it's also a lot of fun. There's no better feeling than being outside, breathing fresh air, and seeing the world around you. To make the most of your run, you need the right gear. Mizuno has designed their trail running shoes to give you the perfect balance of comfort and support. These shoes are made with a soft, flexible upper that provides maximum cushioning and breathability. They also feature a durable rubber outsole that gives you traction and durability on uneven terrain.

How to choose the best mizuno trail running shoes

The Mizuno trail running shoe was designed specifically for runners who enjoy trails. The shoe has been tested extensively by top athletes including Kenenisa Bekele Haile Gebrselassie Galen Rupp and many others. The shoe features a unique upper design which includes a mesh-like material called "Tribo" along with strategically placed lugs and overlays to provide maximum support while still providing excellent flexibility. The shoe also comes equipped with a lightweight EVA midsole which absorbs shock during impact and a durable rubber outsole which gives traction on uneven terrain.

Compared to other trail running shoes the Mizuno trail running shoe offers superior stability and durability. While most trail running shoes are built around a traditional last (the shape of the foot) the Mizuno uses a modified last which creates a wider toe box and a narrower heel cup. This modification makes the shoe more flexible and comfortable. In addition the Mizuno utilizes a soft foam cushioning system which provides comfort and reduces fatigue. Finally the Mizuno is constructed using a combination of leather and synthetic materials which give the shoe its signature look and feel.

While the Mizuno trail running shoe is very popular among trail runners there are some downsides to using the shoe. First the Mizuno does not include a removable insole unlike other trail running shoes. Therefore if you plan on wearing the shoe indoors you must remove the insole prior to doing so. Second the Mizuno does not include a padded collar which could cause blisters. Third the Mizuno does not include a tongue guard which could lead to chafing. Fourth the Mizuno does not include a waterproof membrane which could allow water into the shoe. Fifth the Mizuno does not include a breathable lining which could increase heat retention inside the shoe. Sixth the Mizuno does not include a reflective strip which could be useful in low light conditions. Lastly the Mizuno does not include a gait plate which could reduce pronation.

If you're interested in purchasing a pair of trail running shoes the Mizuno is definitely worth considering. However if you already own another type of trail running shoe you may want to check out our list of best trail running shoes.

There are many different types of footwear available today ranging from casual trainers to high end racing flats. However there is only one type of shoe which has been proven to be the best choice for runners who wish to run long distances on trails.

This type of shoe is known as a trail running shoe. Trail running shoes are designed specifically for those who enjoy running on uneven terrain. As opposed to regular road running shoes these shoes are built with specific features to provide support and stability while still being lightweight enough to allow you to comfortably run long distances.


One of the main reasons why trail running shoes are considered superior to normal road running shoes is because they are lighter weight. In fact trail running shoes weigh approximately half as much as road running shoes. This makes them ideal for anyone who wishes to run long distances on trails.


Another reason why trail running shoes are considered superior to road running shoes is due to the way they are constructed. Unlike road running shoes trail running shoes are designed to provide maximum support. This is achieved by using special materials such as mesh uppers and synthetic overlays. Mesh uppers are extremely breathable and allow air to circulate freely around your feet. Synthetic overlays are highly durable and provide excellent traction.


As mentioned above trail running shoes are designed to provide maximum comfort. This is achieved by providing cushioning throughout the entire sole of the shoe. Cushioning is provided by either foam padding or gel inserts. Foam padding is soft and flexible whereas gel inserts are firm and hard wearing.

Features To Look For When Buying Mizuno Trail Running Shoes

The best way to get the most out of your shoe investment is to invest in quality products. The following features are important to look for when purchasing trail running shoes.

Trail Running Shoe Design

Shoes designed specifically for trail running require different design considerations than those intended for road running. Most importantly these shoes must be able to provide support while still being flexible enough to allow natural foot movement. In addition the sole needs to be durable and lightweight.

Sole Material

Most trail running shoes utilize synthetic materials for soles. Synthetic material offers durability and traction which makes it ideal for trails. However synthetic material does not absorb moisture very well making it susceptible to cracking and peeling. Therefore it is recommended that you only wear synthetic-based shoes during dry weather conditions.

Lacing System

Many trail running shoes employ laces to secure the upper portion of the shoe around the lower portion. Lace systems are generally easier to adjust and remove than Velcro straps. However lace systems can become tangled and difficult to untangle.

Upper Construction

Some trail running shoes incorporate mesh uppers which allow air flow and ventilation. Mesh uppers are typically lighter weight than leather uppers but they lack the strength necessary to withstand heavy loads. Leather uppers are stronger and last longer but they are heavier and bulkier.


Trail running shoes should weigh no more than 10 ounces per pair. Heavyweight shoes are uncomfortable and hinder performance. Lightweight shoes are easy to run in and are comfortable.


Trail running shoes should be constructed using high-quality materials. Durable materials include nylon polyester and canvas. Cheap materials such as vinyl and plastic are prone to tearing and wearing quickly.


Your feet change shape throughout the day. As a result your footwear should fit comfortably throughout the course of the day.


While price isn't everything it certainly plays a role in determining whether or not you're going to enjoy your trail running experience. Low-cost models

Different Types of Mizuno Trail Running Shoes

There are many different types of trail running shoes available today. The most popular type of shoe is the trail racing shoe. There are several different models of these shoes including the Asics Gel Nimbus 2 Brooks Cascadia 6 Saucony Kinvara 4 New Balance Minimus Road Nike Pegasus 35 Adidas Adios Boost 3.0 Salomon Speedcross 5 and Merrell Moab II. Each of these shoes has its own unique features which makes each shoe perfect for certain trails.

Asics Gel Nimbus 2 - Designed specifically for long distance runners who run on soft terrain. The gel cushioning in the midsole absorbs shock while providing support. The upper material is breathable and lightweight making it ideal for hot weather conditions. The heel counter design prevents excessive pronation. The sole unit is designed to provide traction on wet and dry surfaces. The toe box is wide enough to allow for easy movement during lateral movements. The lacing system is adjustable to fit both left and right footed users. The mesh lining provides ventilation and comfort.

Brooks Cascadia 6 - Designed for short distance runners who run on hard terrain. The cushioned collar reduces impact forces on the ankle joint. The forefoot is constructed using synthetic materials which provide excellent grip on slippery surfaces. The tongue and sockliner are removable for washing purposes. The midsole is composed of EVA foam which offers superior stability and durability. The outsole is durable and flexible. The lace closure system is quick and simple to adjust.

Saucony Kinvara 4 - Designed for medium distance runners who run on moderate terrain. The midsole is composed of polyurethane foam which provides good cushioning properties. The upper is constructed using leather which provides exceptional strength and flexibility. The heel cup is padded to reduce pressure points. The laces are adjustable to accommodate both left and right footed users. The sole unit is designed to provide traction on wet and dry surfaces. The toe box is narrow enough to allow for efficient movement during lateral movements.

New Balance Minimus Road - Designed for middle distance runners who run on moderate terrain. The midsole is composed of ethylene vinyl acetate (EVA) foam which provides excellent cushioning properties. The upper is constructed using nylon fabric which provides excellent abrasion resistance.